Silks
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The Russian Lounge Chair to Single Strand Thigh Wheeldown Sequence is one that Jordan discovered when she was looking for more and different ways to find resting positions on the silks. This sequence grew out of many explorations from Russian and from Knee Lock on aerial silks, and it includes a couple of sneaky and satisfying transitions that we cover in detail in our aerial silks teaching tutorial video.
When we teach sequences like this we emphasize understanding the supports, so that our students can experiment safely to see what else they might be able to do in them. It’s also very important to train aerial silks skills and transitions on both sides of the body, as creative aerial silks sequences like this one will often put an aerialist on their non-preferred side in certain skills.
Become an Aerial Fit Online paid member to access the video for Russian Lounge Chair to Single Strand Thigh Wheeldown Sequence. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
