No access to aerial equipment? No problem! Our On Demand Aerialist’s Home Workouts are designed for aerialists who are away from their equipment but want to maintain their aerial strength and mobility. We love finding useful and fun ways to train aerial skills on the ground, and many of our students over the years have had breakthrough moments from these drills. All of the skills and drills we present on the ground translate directly to skills in the air.
For these workouts you will not need aerial equipment, and most are designed to be done at home with limited space. Check each workout description to see exactly what is required.