Diving Under Flamenco Grip

Ground

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Drill

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Shoulders & Grip
Aerial Ground Drill for Diving Under Flamenco Grip Video Tutorial
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Flamenco grip can be a challenging grip for a lot of aerialists, even more so when you need to pass your body underneath your arm while it’s in this position. This is a discussion of sidebending away from the shoulder to move under a flamenco grip. Understanding how to side bend to move around a flamenco grip can help ease tension and stress on the shoulder, and make flamenco grip more accessible for many bodies. This can be a nice review prior to practicing any skill that involves this movement.

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