The Star to Lady in the Moon leg calibration on Aerial Hoop is simply the reverse of the calibration from Lady in the Moon into Star. The Lady in the moon to star direction, is typically the first leg calibration we teach and one of the easiest. Reversing it to go fro star back to lady in the moon is much harder and is not likely to be beginner friendly. This leg calibration is great for teaching the value of rolling onto the outer thigh. When the outer thigh is the only part of the body sitting on the hoop the hoop is very mobile and it will be much easier to move the hoop where we want it.
One thing that sometimes confuses students, especially if leg control is a new idea, is the steps to do this calibration are more complicated and nuanced than other ways to get between the two shapes. So this isn’t easier, but it is smarter and very valuable for making skills look magical and effortless.
Become an Aerial Fit Online member to access the video for Star to Lady In The Moon Leg Calibration. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.
Some of the most important aerial hoop skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Star to Lady In The Moon Leg Calibration.
These are the most common mistakes we see with students when they are learning how to do the aerial hoop skill Star to Lady In The Moon Leg Calibration and detailed directions on how to fix these problems to make the skill look and feel easy.
These similar aerial hoop skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Star to Lady In The Moon Leg Calibration to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".
These are some of our favorite ground drills for aerialists for Star to Lady In The Moon Leg Calibration. They can be used as part of the ground warm up or as part of the aerial class teaching progression.
These are different variations of Star to Lady In The Moon Leg Calibration. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial hoop choreography.
These are the next steps we teach to our aerial hoop students after they’re comfortable with Star to Lady In The Moon Leg Calibration. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial hoop skills.
These are some of the more advanced hoop skills that build on the strength and control taught in Star to Lady In The Moon Leg Calibration. They are not the next immediate steps, but rather long term planning goals.
These are aerial hoop sequences, transitions, and combinations that include the aerial skill Star to Lady In The Moon Leg Calibration. They are fun, creative, and challenge sequences from our aerial video tutorial library.
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