We want to meet you where you are in your training.

We offer a variety of different types of courses. Each course type has a different purpose. 
  • Master Courses are full, in-depth courses to gain mastery of common fundamental skills. These course are a distillation of our curriculum that we have been teaching and developing since 2009.
  • Aerialist's Home Workouts are skill focused training and conditioning programs that can be done away from an apparatus. Sometimes to master our skills we need to condition our trouble spots.
  • Training Tips are concepts and philosophies that we have developed and honed over the years. We have a sophisticated culture that guides all of our teaching practices and these are a taste of that culture.

Master Courses

Master Your Windmill Hip Key

Master your Windmill Hip Key with a proven plan that covers intelligent progressions to target your weak spots and build on your strengths.

Master Your Straddle Up

Master your Straddle Up with a proven plan that covers intelligent progressions to target your weak spots and build on your strengths.
View course Coming soon

Customized Courses

We have 20+ years of combined aerial teaching experience. We can create a course around your needs.
View course Coming soon

Aerialist's Home Workouts

Strength & Flex Home Workout for Slow Star Drop

View course Coming soon

Strength & Flex Home Workout for Amazon

Strength & Flex Home Workout for Ankle Hang

Strength & Flex Home Workout for Arrow Flip

Strength & Flex Home Workout On Demand Bundle

Crossback Straddle Conditioning

Knee Hang Conditioning

View course Coming soon

Training Tips

Best Training Habits of Successful Aerialists

How many of these training habits can you incorporate into your routine?

Breathing for Aerialists

Get in touch with your deep core engagement by learning how to breathe. This course sets you up for success with challenging aerial skills.

Visit us in person or virtually for classes, workshops, and private instruction!

Our studio is located in beautiful Charleston, SC, surrounded by beaches and southern charm. Our facility is fully equipped with 25' ceilings, 9 rig points, climate control, soft gymnastics flooring, crash mats, and a variety of aerial apparatuses including Aerial Silks, Sling, Rope, Trapeze, Lyra, Straps, Invented Apparatuses, and more. For those distant, we offer online classes for aerialists stuck at home without equipment, and virtual private lessons for those with access to safe rigging of their own.
Copyright 2020 Aerial Fit LLC.  All rights reserved.