Silks
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This aerial silks sequence combines a Mission Impossible with a knee belay. It’s a sneaky and clever fabric sequence that Anastasia discovered when she was exploring belay and trying to find different ways to get into one. Anytime the two fabrics cross each other there is the possibility of finding a belay, and that idea was the starting point for Anastasia’s discovery shown here. This sequence requires paying attention to your fabric placement and keeping track of the tails to make sure you select the correct piece to form the belay.
Become an Aerial Fit Online Pro or Premium member to access the video for Mission Impossible to Knee Belay Sequence. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
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