This is a short simple sequence to get students spending time in their S-wraps. We teach this to students who are working on wheeldown and we like to remind them that there are other things to do in an S wrap besides just a wheeldown. This sequence adds a simple pose at the top and then finishes after the wheeldown. It could be the basis for a longer sequence that you add more to at the end.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
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