This sequence is a fun fabric puzzle that developed out of my desire to include lots of splits in a sequence I was developing but to get into them in unexpected ways to keep myself entertained. Audiences love splits, but sometimes aerialists love sequencing, and this sequence satisfied both requirements at the same time.
Become an Aerial Fit Online Pro or Premium member to access the video for Sleeper Entrance to Pillar Splits to Crossback Straddle. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
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