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This is a classic transition that students love. It’s also easy to style and give personality to, so can be fun to play with for students who are feeling more creative.
Become an Aerial Fit Online Pro or Premium member to access the video for Seated Straddle to Gazelle. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
Already a Pro or Premium Member? Log in to continue.
These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
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