Crochet Pullover to Armbreaker

Sling

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Level 3

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Mounts

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The Crochet Pullover Mount to Armbreaker is beautiful and powerful, and we teach it to our intermediate level aerial sling students once they’re confident in their pullovers and once they have a good understanding of hip rotation on aerial sling. Smart hip rotation is key to making this skill successful, and our tutorial video covers the progressions that we use when we break it down for our students.

Become an Aerial Fit Online member to access the video for Crochet Pullover to Armbreaker. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.

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Building Blocks

Some of the most important aerial sling skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Crochet Pullover to Armbreaker.

TEACHING TOOLS

Common Mistakes & Solutions

These are the most common mistakes we see with students when they are learning how to do the aerial sling skill Crochet Pullover to Armbreaker and detailed directions on how to fix these problems to make the skill look and feel easy.

Related Aerial Drills

These similar aerial sling skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Crochet Pullover to Armbreaker to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".

Ground Drills for Aerialists

These are some of our favorite ground drills for aerialists for Crochet Pullover to Armbreaker. They can be used as part of the ground warm up or as part of the aerial class teaching progression.

Aerial Sling Variations

These are different variations of Crochet Pullover to Armbreaker. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial sling choreography.

Planning Ahead

Next Steps

These are the next steps we teach to our aerial sling students after they’re comfortable with Crochet Pullover to Armbreaker. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial sling skills.

Future Goals

These are some of the more advanced sling skills that build on the strength and control taught in Crochet Pullover to Armbreaker. They are not the next immediate steps, but rather long term planning goals.

Sequences

Aerial Sling Sequences, Transitions and Combinations

These are aerial sling sequences, transitions, and combinations that include the aerial skill Crochet Pullover to Armbreaker. They are fun, creative, and challenging sequences from our aerial video tutorial library.

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