Sling
|
|
The Roll Up and Knee Corset Infinite Sequence on aerial sling is an infinite sequence that has a lot of room for exploration. We teach this to our aerial sling students who are getting comfortable with Knee Corset, and it gives them time and motivation to explore and get comfortable with it. This sequence includes a few nice resting places to enjoy posing as well, and because it can be repeated infinitely switching sides each time, it is a nice addition to any aerial sling class to give students time to be on the sling.
Become an Aerial Fit Online pad member to access the video for Roll Up & Knee Corset Infinite Sequence. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
These aerial sling skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
