Knee Corset: Pull Over the Cross Entries

Sling

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Level 2

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Corsets & Crossed Wraps

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Knee Corset is a versatile and popular support on aerial sling, and there are countless ways to get into it and countless ways to get out of it. Our aerial sling tutorial video for teachers covers 5 variations of a Knee Corset entry that begins by pulling up over a cross. These versatile entries can be combined with different exits and poses to form unique aerial sling combos and choreography.

Become an Aerial Fit Online member to access the video for Knee Corset: Pull Over the Cross Entries. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.

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Building Blocks

Some of the most important aerial sling skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Knee Corset: Pull Over the Cross Entries.

TEACHING TOOLS

Common Mistakes & Solutions

These are the most common mistakes we see with students when they are learning how to do the aerial sling skill Knee Corset: Pull Over the Cross Entries and detailed directions on how to fix these problems to make the skill look and feel easy.

Related Aerial Drills

These similar aerial sling skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Knee Corset: Pull Over the Cross Entries to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".

Ground Drills for Aerialists

These are some of our favorite ground drills for aerialists for Knee Corset: Pull Over the Cross Entries. They can be used as part of the ground warm up or as part of the aerial class teaching progression.

Aerial Sling Variations

These are different variations of Knee Corset: Pull Over the Cross Entries. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial sling choreography.

Planning Ahead

Next Steps

These are the next steps we teach to our aerial sling students after they’re comfortable with Knee Corset: Pull Over the Cross Entries. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial sling skills.

Future Goals

These are some of the more advanced sling skills that build on the strength and control taught in Knee Corset: Pull Over the Cross Entries. They are not the next immediate steps, but rather long term planning goals.

Sequences

Aerial Sling Sequences, Transitions and Combinations

These are aerial sling sequences, transitions, and combinations that include the aerial skill Knee Corset: Pull Over the Cross Entries. They are fun, creative, and challenging sequences from our aerial video tutorial library.

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