Sling
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The Skin the Cat Catchers to Catchers Roll Around Sequence is an aerial sling combo that’s really fun because it moves backwards and around and it never really stops moving until the end. Our aerial sling teaching tutorial video for this combo includes several different variations of the sequence, including a variation with a Russian Roll and a Seated Straddle, a variation without a Russian Roll, and a variation with a Side Back Balance as well as one without. In aerial sling classes or training, any of these variations can be used interchangeably depending on the skills students feel comfortable including.
Our aerial sling library for teachers includes detailed progressions and drills for each of the skills that’s in the sequence. The skills in this sequence are challenging but if aerial sling students are comfortable with them then the sequence typically comes together pretty easily. The majority of the effort is typically spent spent mastering each skill by itself first.
Become an Aerial Fit Online pad member to access the video for Skin the Cat Catchers and Catchers Roll Around Combo. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
These aerial sling skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
