Silks
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Half Iron T is a variation of Iron T that’s a cross between an Iron T and a Hollow Body Hang. It’s a great drill for training students to both hang from one arm, and press with the other arm at the same time.
This skill helps prepare students for skills like Iron T, Flag, and many others. And, it’s interesting all on its own. We teach this skill once students are beginning to work on Iron T because it is easier to master and it is a good prep at the same time.
Become an Aerial Fit Online member to access the video for Half Iron T. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.
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Some of the most important aerial silks skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Half Iron T.
These are the most common mistakes we see with students when they are learning how to do the aerial silks skill Half Iron T and detailed directions on how to fix these problems to make the skill look and feel easy.
These similar aerial silks skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Half Iron T to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".
These are some of our favorite ground drills for aerialists for Half Iron T. They can be used as part of the ground warm up or as part of the aerial class teaching progression.
These are different variations of Half Iron T. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial silks choreography.
These are the next steps we teach to our aerial silks students after they’re comfortable with Half Iron T. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial silks skills.
These are some of the more advanced silks skills that build on the strength and control taught in Half Iron T. They are not the next immediate steps, but rather long term planning goals.
These are aerial silks sequences, transitions, and combinations that include the aerial skill Half Iron T. They are fun, creative, and challenging sequences from our aerial video tutorial library.
