Best Training Habits of Successful Aerialists

Aerial Fit’s founders have a combined 20+ years of aerial teaching experience, and in that time have trained thousands of students. There are several simple, good training habits we instill in our students right from day one that help them progress consistently toward their aerial goals.

Whether you’re new to aerial, or returning after a break, start your practice on the right foot by paying attention to the little things. Read on to learn our Top 5 Training Habits that you can institute in yourself or your students right from Day 1, that will make a huge difference in your training!