Knee Tangle is an impressive and rewarding skill that is ripe for exploration and choreography. This skill does not require an inversion in the air so it is great for mixed level classes, or for students with experience who are still building up the strength to invert in the air.
This class plan is for students who are new to Knee Tangle. There are many places to go with this skill, and this class plan can serve as a spring board for additional explorations.
