Half Hip Hang: More Advanced Entrances

Half Hip Hang More Advanced Entrances Aerial Hoop Video Tutorial Intermediate Lyra Online Class
Already a Member? Log in to continue.

There are many ways into a Half Hip Hang on Aerial Hoop. This video will cover a variety of more advanced variations that require the strength and control to do a pullover or start from a more advanced skill. Because of this extra strength and skill requirement we consider these entrances more difficult, however we don’t have a strict rule about which entrances to learn first.

A half hip hang can create a lot of intense sensations on the inner thigh and groin area and we encourage students to try a variety of entrances until they find one they like best. So long as a student has the prerequisite strength to do a pullover or is already familiar with the starting position, it is totally OK to learn one of these entrances first.

Check out the related drills section below for more entrances to half hip hang.

Become an Aerial Fit Online member to access the video for Half Hip Hang: More Advanced Entrances. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.

Already a Member? Log in to continue.

Building Blocks & Prerequisites

Some of the most important aerial hoop skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Half Hip Hang: More Advanced Entrances.

Teaching Tools

Common Mistakes & Solutions

These are the most common mistakes we see with students when they are learning how to do the aerial hoop skill Half Hip Hang: More Advanced Entrances and detailed directions on how to fix these problems to make the skill look and feel easy.

Related Aerial Drills

These similar aerial hoop skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Half Hip Hang: More Advanced Entrances to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".

Ground Drills for Aerialists

These are some of our favorite ground drills for aerialists for Half Hip Hang: More Advanced Entrances. They can be used as part of the ground warm up or as part of the aerial class teaching progression.

Aerial Hoop Variations

These are different variations of Half Hip Hang: More Advanced Entrances. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial hoop choreography.

Planning Ahead

Next Steps

These are the next steps we teach to our aerial hoop students after they’re comfortable with Half Hip Hang: More Advanced Entrances. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial hoop skills.

Future Goals

These are some of the more advanced hoop skills that build on the strength and control taught in Half Hip Hang: More Advanced Entrances. They are not the next immediate steps, but rather long term planning goals.

Sequences

Aerial Hoop Sequences, Transitions and Combinations

These are aerial hoop sequences, transitions, and combinations that include the aerial skill Half Hip Hang: More Advanced Entrances. They are fun, creative, and challenging sequences from our aerial video tutorial library.

More Resources

Other Skills in the Same Categories

Level 2 |
On Bar
Level 1 |
On Bar
Level 2 |
On Bar
Level 1 |
On Bar

Other Skills in the Same Level

Level 2 |
Top Bar
Level 2 |
Leg Calibration
Level 2 |
Under Bar