AERIAL MOVEMENT SCIENCE: THE SHOULDER COMPLEX
A shoulder course for Aerial Instructors, Aerial Students, Aerial Performers, and Aerial Enthusiasts.
Shoulder Complex Member
The Aerial Movement Science: Shoulder Complex course includes:
- 24 different drills for the shoulders.
- Articles on shoulder anatomy and physiology.
- Each drill includes a video of how it is performed and its purpose, as well as suggested frequency of use.
- Downloadable and printable reference handout with pictures of all of the drills and instructions on how to do them.
- This is a self-led course and you will get access to the entire course all at once.
Save with a Paid Membership
What people are saying about Aerial Fit Online
“You both have done an amazing job with the online program! It’s so easy and fun to learn with it.”
“I have to say you have the most interesting content I’ve found and you’re the third library I’ve used like this. Your content isn’t just people doing drops, but there’s actual progressions into those drops which as a teacher I really appreciate seeing. Also you have lots of cool movements.”
I love your app. The content is so well put together! I have to admit, split silks aren’t my primary apparatus, but I feel confident learning and teaching because I have this tool. Thank you again for such a high quality product.