Silks
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Ball is a fun and versatile skill on aerial silks. There are many ways to get into Ball and many ways to use it, and it’s something that we teach to our experienced aerial silk students so they can have more options for choreography. This aerial silks teaching tutorial video covers the progressions we use when we teach Ball to our students, including a basic entry and exit from the ground and an entry from Opposite Side Knee Hook in the air. In this video tutorial we also cover details about the different grip options to consider and how to keep the wrist strong in the skill.
Become an Aerial Fit Online member to access the video for Ball: Basics. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.
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Some of the most important aerial silks skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Ball: Basics.
These are the most common mistakes we see with students when they are learning how to do the aerial silks skill Ball: Basics and detailed directions on how to fix these problems to make the skill look and feel easy.
These similar aerial silks skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Ball: Basics to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".
These are some of our favorite ground drills for aerialists for Ball: Basics. They can be used as part of the ground warm up or as part of the aerial class teaching progression.
These are different variations of Ball: Basics. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial silks choreography.
These are the next steps we teach to our aerial silks students after they’re comfortable with Ball: Basics. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial silks skills.
These are some of the more advanced silks skills that build on the strength and control taught in Ball: Basics. They are not the next immediate steps, but rather long term planning goals.
These are aerial silks sequences, transitions, and combinations that include the aerial skill Ball: Basics. They are fun, creative, and challenging sequences from our aerial video tutorial library.
