Silks
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The Double Knee Hang Entry into Ball Pose is an aerial silks combo that our students typically love. This transition is a more unique aerial silks move that doesn’t involve a lot of wraps, so it can really show off strength and body movement in the air.
When we teach this combo in our aerial silks classes, we first teach our students to master each move in isolation first. This keeps them safe as they learn and it helps them have more creative options later as their aerial silks practice develops. Our aerial silks teaching tutorial video for the Double Knee Hang Entry into Ball Pose Combo covers all of the important details and teaching progressions to help students master this move on aerial silks.
Become an Aerial Fit Online member to access the video for Ball Pose: Double Knee Hang Entry. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.
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Some of the most important aerial silks skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Ball Pose: Double Knee Hang Entry.
These are the most common mistakes we see with students when they are learning how to do the aerial silks skill Ball Pose: Double Knee Hang Entry and detailed directions on how to fix these problems to make the skill look and feel easy.
These similar aerial silks skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Ball Pose: Double Knee Hang Entry to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".
These are some of our favorite ground drills for aerialists for Ball Pose: Double Knee Hang Entry. They can be used as part of the ground warm up or as part of the aerial class teaching progression.
These are different variations of Ball Pose: Double Knee Hang Entry. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial silks choreography.
These are the next steps we teach to our aerial silks students after they’re comfortable with Ball Pose: Double Knee Hang Entry. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial silks skills.
These are some of the more advanced silks skills that build on the strength and control taught in Ball Pose: Double Knee Hang Entry. They are not the next immediate steps, but rather long term planning goals.
These are aerial silks sequences, transitions, and combinations that include the aerial skill Ball Pose: Double Knee Hang Entry. They are fun, creative, and challenging sequences from our aerial video tutorial library.
