Hip Hop Inversion Drills

Silks

|

Level 3

|

Conditioning
Hip Hop Inversion Drills Aerial Silks Video Tutorial Advanced Conditioning drill Fabric Online Class

Already a Member? Log in to continue.

This video includes detailed instruction for two drills in the fabric knot that we use when we teach a Hip Hop inversion to our aerial silk students. The Hip Hop Inversion is an advanced aerial silks skill and these drills make it easier to master. These drills in the fabric knot can be used as warm-up, troubleshooting, or conditioning when teaching Hip Hop.

Become an Aerial Fit Online member to access the video for Hip Hop Inversion Drills. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.

Already a Member? Log in to continue.

Building Blocks & Prerequisites

Some of the most important aerial silks skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Hip Hop Inversion Drills.

Teaching Tools

Common Mistakes & Solutions

These are the most common mistakes we see with students when they are learning how to do the aerial silks skill Hip Hop Inversion Drills and detailed directions on how to fix these problems to make the skill look and feel easy.

Related Aerial Drills

These similar aerial silks skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Hip Hop Inversion Drills to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".

Ground Drills for Aerialists

These are some of our favorite ground drills for aerialists for Hip Hop Inversion Drills. They can be used as part of the ground warm up or as part of the aerial class teaching progression.

Aerial Silks Variations

These are different variations of Hip Hop Inversion Drills. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial silks choreography.

Planning Ahead

Next Steps

These are the next steps we teach to our aerial silks students after they’re comfortable with Hip Hop Inversion Drills. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial silks skills.

Future Goals

These are some of the more advanced silks skills that build on the strength and control taught in Hip Hop Inversion Drills. They are not the next immediate steps, but rather long term planning goals.

Sequences

Aerial Silks Sequences, Transitions and Combinations

These are aerial silks sequences, transitions, and combinations that include the aerial skill Hip Hop Inversion Drills. They are fun, creative, and challenging sequences from our aerial video tutorial library.

More Resources

Other Skills in the Same Categories

Level 3 |
Drops & Dives
Level 2 |
Inverted Positions
Level 1 |
Conditioning
Level 1 |
Climbs

Other Skills in the Same Level

Level 3 |
Descents
Level 3 |
Climbs
Level 3 |
Climbs