Silks
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Inside Seatbelt is a support on aerial silks where the live end of the fabric is in between the legs, and the tail is wrapped across the lap like the seatbelt. That seatbelt is on the torso side of the live end, and that’s why we call it an Inside Seatbelt, as opposed to its related support called an Outside Seatbelt. This support is important for aerial silk students to understand and there are many ways into it and out of it. Our aerial silks tutorial video covers three different entries and exits, and many tips for this versatile support.
Become an Aerial Fit Online member to access the video for Inside Seatbelt. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.
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Some of the most important aerial silks skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Inside Seatbelt.
These are the most common mistakes we see with students when they are learning how to do the aerial silks skill Inside Seatbelt and detailed directions on how to fix these problems to make the skill look and feel easy.
These similar aerial silks skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Inside Seatbelt to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".
These are some of our favorite ground drills for aerialists for Inside Seatbelt. They can be used as part of the ground warm up or as part of the aerial class teaching progression.
These are different variations of Inside Seatbelt. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial silks choreography.
These are the next steps we teach to our aerial silks students after they’re comfortable with Inside Seatbelt. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial silks skills.
These are some of the more advanced silks skills that build on the strength and control taught in Inside Seatbelt. They are not the next immediate steps, but rather long term planning goals.
These are aerial silks sequences, transitions, and combinations that include the aerial skill Inside Seatbelt. They are fun, creative, and challenging sequences from our aerial video tutorial library.
