Silks
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The Magical Footlock Free Sequence on aerial silks is an example of the type of sequence that we have a lot of fun teaching to a mixed level group of students. This sequence contains movements that are in our Level 1 aerial silks curriculum, but in Level 1 they’re learned in a footlock where it’s easier and there’s more room for error.
When we take the footlock away, these moves require more attention to maintaining support on aerial silks. And then the sequence progresses into more challenging skills. This type of sequence typically challenges higher level aerial silk students because they may not have worked on these types of movements in awhile, and at the same time it gives lower level students an idea of how to create new supports on silks by building on moves they’re already familiar with.
This entire sequence can seem like magic to students when they’ve learned these same moves in footlocks, and for higher level students this type of sequence can be a great reminder that there is magic to be found by revisiting the basic skills that they learned earlier on in their training.
Become an Aerial Fit Online paid member to access the video for Magical Footlock Free Sequence. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
