Silks
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The Russian Bicycle Climb is a really unique variation of a Bicycle Climb on aerial silks. This climb is currently lesser known than the standard Bicycle Climb, but it is just as interesting and popular with our aerial silk students.
This aerial silks video tutorial for teaching Russian Bicycle Climb includes a deep dive into understanding the supports, as well as teaching progressions and troubleshooting tips to make it successful for your students.
Become an Aerial Fit Online member to access the video for Russian Bicycle Climb. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.
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Some of the most important aerial silks skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Russian Bicycle Climb.
These are the most common mistakes we see with students when they are learning how to do the aerial silks skill Russian Bicycle Climb and detailed directions on how to fix these problems to make the skill look and feel easy.
These similar aerial silks skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Russian Bicycle Climb to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".
These are some of our favorite ground drills for aerialists for Russian Bicycle Climb. They can be used as part of the ground warm up or as part of the aerial class teaching progression.
These are different variations of Russian Bicycle Climb. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial silks choreography.
These are the next steps we teach to our aerial silks students after they’re comfortable with Russian Bicycle Climb. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial silks skills.
These are some of the more advanced silks skills that build on the strength and control taught in Russian Bicycle Climb. They are not the next immediate steps, but rather long term planning goals.
These are aerial silks sequences, transitions, and combinations that include the aerial skill Russian Bicycle Climb. They are fun, creative, and challenging sequences from our aerial video tutorial library.
