Silks
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This exploration on aerial silks grew out of my interest in fabric theory, and looking at how an S-wrap is similar to a cross behind the back. This sequence starts in a Single Strand S-wrap Thread Through and then transitions through that support into a cross behind the back.
This clever transition is surprising and satisfying, and our video shows it done two ways, with pauses in nice supported shapes, and without pauses for a more direct transition.
This is a transition that we teach to our experienced aerial silk students, who are ready for fabric puzzles and to test out their understanding of how wraps connect on aerial silks.
Become an Aerial Fit Online paid member to access the video for Single Strand S Wrap Thread Through Exploration to Crossback. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
