Silks
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This aerial silks up down sequence combines three different types of climbs with one fun descent, all while keeping the fabrics split apart. This sequence involves equal parts grip strength, knee pinch strength, and tail management to complete. This sequence is a fun one to play with on those days when you want to climb slowly and descend slowly, exploring your supports as you go. When we teach sequences like this we teach our aerial silk students to master the skills and understand their supports, so that they’ll know which parts of their body can relax and express at every moment in the sequence. Our tutorial covers key tips for the moves and transitions in this sequence.
Become an Aerial Fit Online paid member to access the video for Split Fabric Up Down Around Sequence. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
