Sling
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This aerial sling sequence moves around and through a catcher’s wrap in various ways. It’s a fun sequence to build up to over time with aerial students who are learning about catcher’s wrap and how it behaves on sling. This aerial hammock sequence includes moments of settling the weight fully into the thigh supports, and moments of lifting the weight all the way up above the thigh supports, so it gives a good variety of challenges for students and should allow everyone to find moments of success and moments of challenge within it.
Become an Aerial Fit Online pad member to access the video for Catchers Around & Through Sequence. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
These aerial sling skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
