Hip Key: Climb Into

Sling

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Level 1

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Keys

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The climb to Hip Key transition on aerial sling is usually an exciting one for students. They gain a lot of height, and they build one support on top of another. For both of those reasons we take our time introducing this move to our level 1 aerial sling students, and we make sure that before they learn this they’ve already got a solid foundation with Hip Key Basics in the bottom of the sling and with Gazelle pose. Our aerial sling teaching tutorial video covers important teaching and technique tips for climbing from a Back Straddle up into a Hip Key once students have those foundations.

Become an Aerial Fit Online member to access the video for Hip Key: Climb Into. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.

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Building Blocks

Some of the most important aerial sling skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Hip Key: Climb Into.

TEACHING TOOLS

Common Mistakes & Solutions

These are the most common mistakes we see with students when they are learning how to do the aerial sling skill Hip Key: Climb Into and detailed directions on how to fix these problems to make the skill look and feel easy.

Related Aerial Drills

These similar aerial sling skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Hip Key: Climb Into to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".

Ground Drills for Aerialists

These are some of our favorite ground drills for aerialists for Hip Key: Climb Into. They can be used as part of the ground warm up or as part of the aerial class teaching progression.

Aerial Sling Variations

These are different variations of Hip Key: Climb Into. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial sling choreography.

Planning Ahead

Next Steps

These are the next steps we teach to our aerial sling students after they’re comfortable with Hip Key: Climb Into. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial sling skills.

Future Goals

These are some of the more advanced sling skills that build on the strength and control taught in Hip Key: Climb Into. They are not the next immediate steps, but rather long term planning goals.

Sequences

Aerial Sling Sequences, Transitions and Combinations

These are aerial sling sequences, transitions, and combinations that include the aerial skill Hip Key: Climb Into. They are fun, creative, and challenging sequences from our aerial video tutorial library.

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