Inside Seatbelt Drop to Front Balance

Sling

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Level 2

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On the Loop

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The Inside Seatbelt Drop to Front Balance is a really fun and quick way to exit from an Inside Seatbelt support on aerial sling. Our aerial sling students love this move because it looks scary to them but the way that we break it down and walk it through gives them full control so they find it much easier than they expect.

We teach complete control in this move, and our aerial sling tutorial video covers progressions including important building blocks, how to walk the drop down, and alignment tips to make it successful.

Become an Aerial Fit Online member to access the video for Inside Seatbelt Drop to Front Balance. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.

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Building Blocks

Some of the most important aerial sling skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Inside Seatbelt Drop to Front Balance.

TEACHING TOOLS

Common Mistakes & Solutions

These are the most common mistakes we see with students when they are learning how to do the aerial sling skill Inside Seatbelt Drop to Front Balance and detailed directions on how to fix these problems to make the skill look and feel easy.

Related Aerial Drills

These similar aerial sling skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Inside Seatbelt Drop to Front Balance to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".

Ground Drills for Aerialists

These are some of our favorite ground drills for aerialists for Inside Seatbelt Drop to Front Balance. They can be used as part of the ground warm up or as part of the aerial class teaching progression.

Aerial Sling Variations

These are different variations of Inside Seatbelt Drop to Front Balance. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial sling choreography.

Planning Ahead

Next Steps

These are the next steps we teach to our aerial sling students after they’re comfortable with Inside Seatbelt Drop to Front Balance. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial sling skills.

Future Goals

These are some of the more advanced sling skills that build on the strength and control taught in Inside Seatbelt Drop to Front Balance. They are not the next immediate steps, but rather long term planning goals.

Sequences

Aerial Sling Sequences, Transitions and Combinations

These are aerial sling sequences, transitions, and combinations that include the aerial skill Inside Seatbelt Drop to Front Balance. They are fun, creative, and challenging sequences from our aerial video tutorial library.

More Resources

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