Inside Seatbelt: Pull Over the Cross Entries

Sling

|

Level 2

|

On the Loop

Already a Member? Log in or Upgrade to continue.

Inside Seatbelt is a versatile and popular support on aerial sling, and there are countless ways to get into it and to get out of it. This aerial sling tutorial video for teachers covers three variations of an entry that starts by pulling up over a fabric cross.

This aerial sling tutorial video covers the Knee Hook Entry to Inside Seatbelt, the Varekai Entry to Inside Seatbelt, and the Pullover Thread Through Entry to Inside Seatbelt. The easier of these three entries is often the first Inside Seatbelt entrance that we teach to our aerial sling students, and from there as students build strength it’s a natural progression to the other two.

Our aerial sling teaching methodology includes a heavy emphasis on understanding supports and making connections between wraps, and that aerial sling fabric theory is covered in all of tutorial videos.

Become an Aerial Fit Online member to access the video for Inside Seatbelt: Pull Over the Cross Entries. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.

Already a Member? Log in or Upgrade to continue.

Building Blocks

Some of the most important aerial sling skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Inside Seatbelt: Pull Over the Cross Entries.

TEACHING TOOLS

Common Mistakes & Solutions

These are the most common mistakes we see with students when they are learning how to do the aerial sling skill Inside Seatbelt: Pull Over the Cross Entries and detailed directions on how to fix these problems to make the skill look and feel easy.

Related Aerial Drills

These similar aerial sling skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Inside Seatbelt: Pull Over the Cross Entries to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".

Ground Drills for Aerialists

These are some of our favorite ground drills for aerialists for Inside Seatbelt: Pull Over the Cross Entries. They can be used as part of the ground warm up or as part of the aerial class teaching progression.

Aerial Sling Variations

These are different variations of Inside Seatbelt: Pull Over the Cross Entries. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial sling choreography.

Planning Ahead

Next Steps

These are the next steps we teach to our aerial sling students after they’re comfortable with Inside Seatbelt: Pull Over the Cross Entries. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial sling skills.

Future Goals

These are some of the more advanced sling skills that build on the strength and control taught in Inside Seatbelt: Pull Over the Cross Entries. They are not the next immediate steps, but rather long term planning goals.

Sequences

Aerial Sling Sequences, Transitions and Combinations

These are aerial sling sequences, transitions, and combinations that include the aerial skill Inside Seatbelt: Pull Over the Cross Entries. They are fun, creative, and challenging sequences from our aerial video tutorial library.

More Resources

Other Skills in the Same Categories

Level 2 |
Drops & Dives
Level 2 |
Corsets & Crossed Wraps
Level 2 |
Seatbelt Wraps
Level 2 |
Seatbelt Wraps

Other Skills in the Same Level

Level 2 |
Above the Loop
Level 2 |
Corsets & Crossed Wraps
Level 2 |
Corsets & Crossed Wraps
Level 2 |
Above the Loop