Sling
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The Same Side Crucifix and the Same Side Wrap are unique skills that are ripe for exploration on aerial sling. There are so many different shape possibilities, and so many different ways to use the supports that are created in these classic looking sling postures. These aerial sling skills are inspired by similar wraps from aerial silks, but on the sling the loop at the bottom can change everything. Our aerial sling teaching tutorial video covers pro tips and ideas for exploring these beautiful supports with your aerial sling students.
Explorations on aerial sling like the ones shown here can really help aerial sling students take ownership of the skills they learn, and that will help them find their own unique shapes that show off their own individual strengths.
Become an Aerial Fit Online pad member to access the video for Same Side Crucifix & Same Side Wrap Exploration. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
These aerial sling skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
