Silks
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This advanced aerial silks sequence combines several different Hip Hop Inversion variations with a Z Wrap Wheeldown. We teach this sequence to our advanced aerial silk students so they can drill some connections between fabric wraps that might be new to them. The Hip Hop Inversion is challenging both mentally and physically, and we have lots of teaching progressions that are linked in the related skills below.
This sequence is a deep dive into fabric theory that includes Hip Hop, Seatbelt, and Wheeldown supports on aerial silks. It’s challenging mentally and physically and should not be rushed into.
Become an Aerial Fit Online paid member to access the video for Hip Hop and Z Wrap Wheeldown Sequence. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
