Silks
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The Windstar Figurehead Sequence is a fun and flowy aerial silks sequence that slowly spirals down the fabric. This sequence includes some active arched body shapes, and a little bit of fabric puzzling and fabric theory as well. Everything that happens in this sequence after the Windstar Figurehead consists of movements, supports, and shapes that Jordan discovered by simply exploring the supports she was in. She wanted to find ways to incorporate active arched body shapes throughout the sequence, and she used familiar physical pathways to explore her way through the wraps. Our aerial silks tutorial video for this intermediate level sequence covers the transitions and the supports in detail.
Become an Aerial Fit Online paid member to access the video for Windstar Figurehead Sequence. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
