AERIAL MOVEMENT SCIENCE: THE SHOULDER COMPLEX
A shoulder course for Aerial Instructors, Aerial Students, Aerial Performers, and Aerial Enthusiasts.
Shoulder Complex Member
The Aerial Movement Science: Shoulder Complex course includes:
- 24 different drills for the shoulders.
- Articles on shoulder anatomy and physiology.
- Each drill includes a video of how it is performed and its purpose, as well as suggested frequency of use.
- Downloadable and printable reference handout with pictures of all of the drills and instructions on how to do them.
- This is a self-led course and you will get access to the entire course all at once.
Save with a Paid Membership
What people are saying about Aerial Fit Online
“Y’all, this is AMAZING! It is incredibly easy to fall down the rabbit hole and just keep going from one skill to the next.”
“I love the Sequences! You can make a whole lesson plan out of one. The ‘Common Mistakes’ section is incredibly useful for clues on which parts will be most challenging for my students.”
I love your app. The content is so well put together! I have to admit, split silks aren’t my primary apparatus, but I feel confident learning and teaching because I have this tool. Thank you again for such a high quality product.