AERIAL MOVEMENT SCIENCE: THE SHOULDER COMPLEX
A shoulder course for Aerial Instructors, Aerial Students, Aerial Performers, and Aerial Enthusiasts.
Shoulder Complex for Free Members
The Aerial Movement Science: Shoulder Complex course includes:
- 24 different drills for the shoulders.
- Articles on shoulder anatomy and physiology.
- Each drill includes a video of how it is performed and its purpose, as well as suggested frequency of use.
- Downloadable and printable reference handout with pictures of all of the drills and instructions on how to do them.
- This is a self-led course and you will get access to the entire course all at once.
This standard price is for Free Members. Our paid members get a 30% discount on this course. Please log in or join to order this course.
Save with a Paid Membership
What people are saying about Aerial Fit Online
“I have to say you have the most interesting content I’ve found and you’re the third library I’ve used like this. Your content isn’t just people doing drops, but there’s actual progressions into those drops which as a teacher I really appreciate seeing. Also you have lots of cool movements.”
“As a visual thinker, this online library is the tool I have always wanted but never found! The class plans and sequences are making my life as an instructor so much easier!”
“Jordan and Clayton are the elite aerial nerds. Their curiosity and understanding of the mechanics of aerial is pursued with an unwavering commitment to detail. They think of everything- so you don’t have to.”