Scissors

Ground

|

Drill

|

Abs & Back
Aerial Ground Drill for Scissor Drill on the Ground Video Tutorial
Get Access Now
Already a Member? Log in to continue.

Scissors is a great exercise to improve oblique strength and to help aerialists at all levels with their hip keys.

More Resources

Other drills with the same focus
Aerial Ground Class for Slow Star Drop C Shaping for Aerialists Video Tutorial

Slow Star Drop C-Shaping Ground Class for Aerialists

Class |
Full Length
Aerial Ground Class for Straight Leg Straddle Up Video Tutorial

Straight Leg Straddle Up Ground Class

Class |
Full Length
Aerial Ground Drill for Single Leg Compression Drills 1 Video Tutorial

Single Leg Compression Drills 1

Drill |
Abs & Back
Aerial Ground Class for Straddle Beats for Aerialists Video Tutorial

Straddle Beats Ground Class for Aerialists

Class |
Full Length