Horse Balance is an aerial hoop drill that we refer to as an unusual balance. The unusual balances aren’t intended as stand alone skills, but mastering them makes many lyra skills look and feel so much easier.
Horse Balance has two variations that we cover in this video tutorial. Working on this drill helps students succeed at more advanced and more complicated aerial hoop skills and transitions as they continue their training.
Become an Aerial Fit Online member to access the video for Horse Balance. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.
Already a Member? Log in to continue.
Some of the most important aerial hoop skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Horse Balance.
These are the most common mistakes we see with students when they are learning how to do the aerial hoop skill Horse Balance and detailed directions on how to fix these problems to make the skill look and feel easy.
These similar aerial hoop skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Horse Balance to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".
These are some of our favorite ground drills for aerialists for Horse Balance. They can be used as part of the ground warm up or as part of the aerial class teaching progression.
These are different variations of Horse Balance. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial hoop choreography.
These are the next steps we teach to our aerial hoop students after they’re comfortable with Horse Balance. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial hoop skills.
These are some of the more advanced hoop skills that build on the strength and control taught in Horse Balance. They are not the next immediate steps, but rather long term planning goals.
These are aerial hoop sequences, transitions, and combinations that include the aerial skill Horse Balance. They are fun, creative, and challenging sequences from our aerial video tutorial library.
