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The Ole Turnaround to Side Ball Sequence on aerial hoop combines several skills that go together so nicely. This short sequence is very performative and looks splendid with a spin. For most students, the challenge in this sequence is getting the ole turnaround to transition smoothly. Students need to stay focused in the moment as they pivot on one foot.
There are some really exciting options to consider on what to do before or after this sequence, but since this short block of skills takes a lot of focus, we introduce it to students as a short choreographic phrase then once they have mastered it we will add on skills before and after.
Become an Aerial Fit Online Pro or Premium member to access the video for Ole Turnaround to Side Ball Sequence. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These aerial hoop skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
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