The Lever Leg Entrance to Trapped Heel Hang Splits is an exciting and dynamic skill that looks magical when done smoothly. This is one of those less common hoop skills with a lot of setup steps. Of course, these steps look good too, but we love how this skill challenges students’ aerial brains.
This skill looks a bit like a droplet. The vast majority of the support is in the hands, but the body travels from above the hands to below the hands. So even though the support isn’t moving, the audience sees the body go up and then down. It creates a neat visual effect and a fun skill.
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Some of the most important aerial hoop skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Trapped Heel Hang Splits: Lever Leg Entrance.
These are the most common mistakes we see with students when they are learning how to do the aerial hoop skill Trapped Heel Hang Splits: Lever Leg Entrance and detailed directions on how to fix these problems to make the skill look and feel easy.
These similar aerial hoop skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Trapped Heel Hang Splits: Lever Leg Entrance to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".
These are some of our favorite ground drills for aerialists for Trapped Heel Hang Splits: Lever Leg Entrance. They can be used as part of the ground warm up or as part of the aerial class teaching progression.
These are different variations of Trapped Heel Hang Splits: Lever Leg Entrance. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial hoop choreography.
These are the next steps we teach to our aerial hoop students after they’re comfortable with Trapped Heel Hang Splits: Lever Leg Entrance. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial hoop skills.
These are some of the more advanced hoop skills that build on the strength and control taught in Trapped Heel Hang Splits: Lever Leg Entrance. They are not the next immediate steps, but rather long term planning goals.
These are aerial hoop sequences, transitions, and combinations that include the aerial skill Trapped Heel Hang Splits: Lever Leg Entrance. They are fun, creative, and challenging sequences from our aerial video tutorial library.