Silks
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Push Me Pull You Gazelle is a fun and dramatic shape for students who are strong in their Push Me Pull You and ready to add more options on top. This skill also prepares students for a variety of later level skills like Same Side Gazelle, Peter Pan, and more by teaching a lot about leg extension in an arched body position, and exiting by turning into the fabric.
This skill can be done with the fabrics together or fabrics separated. We teach this in our intermediate level aerial silk classes and hip safety is paramount in our teaching progressions. This skill builds from easier related skills like Rebecca Split Gazelle and Gazelle in the knot.
Become an Aerial Fit Online member to access the video for Push Me Pull You Gazelle. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.
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Some of the most important aerial silks skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Push Me Pull You Gazelle.
These are the most common mistakes we see with students when they are learning how to do the aerial silks skill Push Me Pull You Gazelle and detailed directions on how to fix these problems to make the skill look and feel easy.
These similar aerial silks skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Push Me Pull You Gazelle to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".
These are some of our favorite ground drills for aerialists for Push Me Pull You Gazelle. They can be used as part of the ground warm up or as part of the aerial class teaching progression.
These are different variations of Push Me Pull You Gazelle. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial silks choreography.
These are the next steps we teach to our aerial silks students after they’re comfortable with Push Me Pull You Gazelle. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial silks skills.
These are some of the more advanced silks skills that build on the strength and control taught in Push Me Pull You Gazelle. They are not the next immediate steps, but rather long term planning goals.
These are aerial silks sequences, transitions, and combinations that include the aerial skill Push Me Pull You Gazelle. They are fun, creative, and challenging sequences from our aerial video tutorial library.
