Silks
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This sequence is one that flows seamlessly from wrap to wrap, never coming completely out of the wraps until the end of the sequence. It includes a climb, 2 drops, and a descent.
With sequences like this where we never come completely out of the wraps, you might not always end up on your prefered side for each skill, so it’s important to plan carefully and also to train and work toward mastering the skills on both sides of the body as best you can. We really enjoy putting together sequences where one skill flows seamlessly into the next, because choreographing that way saves energy and it also satisfies our fabric brains.
Become an Aerial Fit Online paid member to access the video for Wrapped J Roll to Seatbelt Cartwheel Sequence. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
