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We love entering and exiting our crossback straddle using different techniques. When you’ve mastered an entrance you can then rewind it and use it as an exit! Remember to always keep track of which fabric is where in your crossback straddle, so that your chosen exit works.
Become an Aerial Fit Online paid member to access the video for Basic Entry to Crossback Straddle with Beeman Twist Exit. This in-depth video will explain how to properly train this sequence. It also includes cross references to all of the skills in the sequence and additional sequences that can be added on to this sequence to create an even longer sequence.
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These skills are the major components of the sequence. Click each skill below for details about mastering the skill, then watch the video above for details on the transitions.
Combine shorter sequences into one longer sequence. These sequences can combine nicely with this current sequence.
