Front Balance: Leg Thread Through

Front Balance Single Leg Thread Thru Aerial Hoop Video Tutorial Intermediate Lyra Online Class
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Front Balance Leg Thread is a useful transition from a front balance to a horse pose or other single leg skill. The transition can be done quickly for a more dynamic feel or slowly for a more emotive style. The skill is accessible to students who are working on their front balances especially when paired with the arm assist.

We always think it is important to train every skill on both sides, but this is definitely one to pay extra attention to if a student is also working on choreography or sequencing. It is possible that this skill will put a student on their non-dominant side for the next skill.

Become an Aerial Fit Online member to access the video for Front Balance: Leg Thread Through. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.

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Building Blocks & Prerequisites

Some of the most important aerial hoop skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Front Balance: Leg Thread Through.

Teaching Tools

Common Mistakes & Solutions

These are the most common mistakes we see with students when they are learning how to do the aerial hoop skill Front Balance: Leg Thread Through and detailed directions on how to fix these problems to make the skill look and feel easy.

Related Aerial Drills

These similar aerial hoop skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Front Balance: Leg Thread Through to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".

Ground Drills for Aerialists

These are some of our favorite ground drills for aerialists for Front Balance: Leg Thread Through. They can be used as part of the ground warm up or as part of the aerial class teaching progression.

Aerial Hoop Variations

These are different variations of Front Balance: Leg Thread Through. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial hoop choreography.

Planning Ahead

Next Steps

These are the next steps we teach to our aerial hoop students after they’re comfortable with Front Balance: Leg Thread Through. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial hoop skills.

Future Goals

These are some of the more advanced hoop skills that build on the strength and control taught in Front Balance: Leg Thread Through. They are not the next immediate steps, but rather long term planning goals.

Sequences

Aerial Hoop Sequences, Transitions and Combinations

These are aerial hoop sequences, transitions, and combinations that include the aerial skill Front Balance: Leg Thread Through. They are fun, creative, and challenging sequences from our aerial video tutorial library.

More Resources

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