Hip Key Thread Through Dive to Seated

Silks

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Level 3

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Drops & Dives
Hip Key Thread Through Dive to Seated Aerial Silks Advanced Drops and Dives Video Tutorial and Online Class

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The Hip Key Thread Through Dive to Seated on Aerial Silks is a more dynamic version of the Hip Key Thread Through Dive to Scorpion. This more dynamic aerial silks drop requires great understanding of where the body is in space throughout the entire dive, combined with great fabric technique and a strong leg drive to make it all the way around.

Our aerial silks tutorial covers key concepts to make this dive successful. The building blocks cover setting up the wrap correctly and safely and walking the dive through, and this video covers tips for a successful full rotation all the way up to seated at the end of the dive. This is a dive that we teach to our advanced aerial silk students and they enjoy the fun challenge it provides

Become an Aerial Fit Online member to access the video for Hip Key Thread Through Dive to Seated. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.

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Building Blocks & Prerequisites

Some of the most important aerial silks skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Hip Key Thread Through Dive to Seated.

Teaching Tools

Common Mistakes & Solutions

These are the most common mistakes we see with students when they are learning how to do the aerial silks skill Hip Key Thread Through Dive to Seated and detailed directions on how to fix these problems to make the skill look and feel easy.

Related Aerial Drills

These similar aerial silks skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Hip Key Thread Through Dive to Seated to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".

Ground Drills for Aerialists

These are some of our favorite ground drills for aerialists for Hip Key Thread Through Dive to Seated. They can be used as part of the ground warm up or as part of the aerial class teaching progression.

Aerial Silks Variations

These are different variations of Hip Key Thread Through Dive to Seated. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial silks choreography.

Planning Ahead

Next Steps

These are the next steps we teach to our aerial silks students after they’re comfortable with Hip Key Thread Through Dive to Seated. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial silks skills.

Future Goals

These are some of the more advanced silks skills that build on the strength and control taught in Hip Key Thread Through Dive to Seated. They are not the next immediate steps, but rather long term planning goals.

Sequences

Aerial Silks Sequences, Transitions and Combinations

These are aerial silks sequences, transitions, and combinations that include the aerial skill Hip Key Thread Through Dive to Seated. They are fun, creative, and challenging sequences from our aerial video tutorial library.

More Resources

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