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Hoop Skill Level: Level 2

Forward Roll: Momentumless

Forward Roll Intermediate Momentum Aerial Hoop Demo How To Tutorial

Gazelle: Reverse

Reverse Gazelle Intermediate On Bar Aerial Hoop Demo How To Tutorial

Ball Balance on Top

Ball Balance on Top Intermediate Top Bar Aerial Hoop Demo How To Tutorial

Clock Splits: Diagonal

Diagonal Clock Splits Intermediate Top Bar Aerial Hoop Demo How To Tutorial

Clock Splits: Vertical

Vertical Clock Splits Intermediate Top Bar Aerial Hoop Demo How To Tutorial

Double Ankle Hang

Double Ankle Hang Intermediate Under Bar Aerial Hoop Demo How To Tutorial

Double Ankle Hang: Flipped Hoop

Double Ankle Hang Flipped Hoop Intermediate Top Bar Aerial Hoop Demo How To Tutorial

Arrow: Diagonal

Diagonal Arrow Intermediate On Bar Aerial Hoop Demo How To Tutorial
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