The Lady In Moon to Star Leg Calibration on aerial hoop is one of the first drills we use specifically for teaching students to use their legs to control the hoop while transitioning. We have a variety of increasingly challenging leg calibrations, but this version is accessible to beginners and effective at conveying the concept of controlling the hoop with the legs. One thing that sometimes confuses students, especially if leg control is a new idea, is the steps to do this calibration are more complicated and nuanced than other ways to get between the two shapes. So this isn’t easier, but it is smarter and very valuable for making skills look magical and effortless.
Students should have already mastered Lady in the Moon and Star Pose. The purpose of the leg calibration is to focus on and master transitioning. Make sure your students are training this on both sides because both sides of the body should be equally smart.
Become an Aerial Fit Online member to access the video for Lady In The Moon to Star Leg Calibration. This in-depth video will explain how to properly train this skill. It also includes cross references to the most important Building Blocks, Common Mistakes, Related Drills, Ground Drills, Variations, Next Steps and Sequences.
Already a Member? Log in to continue.
Some of the most important aerial hoop skills, related movements, and prerequisites from our aerial video tutorial library that students should be very comfortable doing to succeed at Lady In The Moon to Star Leg Calibration.
These are the most common mistakes we see with students when they are learning how to do the aerial hoop skill Lady In The Moon to Star Leg Calibration and detailed directions on how to fix these problems to make the skill look and feel easy.
These similar aerial hoop skills and aerial drills are helpful to troubleshoot and help with problems. Students don't need to have mastered the Lady In The Moon to Star Leg Calibration to work on these related skills and drills. These drills may help your students make important connections and answer the question "What am I doing wrong?".
These are some of our favorite ground drills for aerialists for Lady In The Moon to Star Leg Calibration. They can be used as part of the ground warm up or as part of the aerial class teaching progression.
These are different variations of Lady In The Moon to Star Leg Calibration. Students should be very comfortable with the current skill before working on these different or more advanced variations. They can be used for further exploration, managing students with different levels and adding variety to aerial hoop choreography.
These are the next steps we teach to our aerial hoop students after they’re comfortable with Lady In The Moon to Star Leg Calibration. The next steps can be started right away and they lead toward specific future goals which are often the most advanced aerial hoop skills.
These are some of the more advanced hoop skills that build on the strength and control taught in Lady In The Moon to Star Leg Calibration. They are not the next immediate steps, but rather long term planning goals.
These are aerial hoop sequences, transitions, and combinations that include the aerial skill Lady In The Moon to Star Leg Calibration. They are fun, creative, and challenging sequences from our aerial video tutorial library.